Author Archives: Vaishnavi

Introduction to Ayurvedic Skincare Skincare isn’t just about what we put on our skin, it’s also about what we feed our bodies. Ayurveda, an ancient Indian system of holistic healing, emphasises the connection between inner health and outer radiance. Ayurvedic skin care focuses on natural remedies and ingredients that promote overall well-being while enhancing skin […]

Table of Contents: Introduction to Shilajit Shilajit is an extraordinary natural resinous substance found in the cracks of mountains like the Himalayas and Altai. It takes a super long time to form from old plants and tiny living things breaking down. It soaks up minerals from the rocks nearby, it offers a diverse range of […]

Are you also feeling low because of the changing weather? That scratchy throat, stuffy nose, and persistent cough can leave you feeling miserable. Especially for families with young children, dealing with frequent colds can disrupt daily life and leave everyone feeling grumpy. But there is a natural, gentle way to fight back against colds and […]